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Severe Depression Physical Symptoms

A severe depression can cause physical symptoms, such as fatigue, pain and difficulty sleeping. Depression affects people differently, but there are ways to deal with these symptoms and seek assistance if needed.

It's common for us to feel down or sad sometimes however if they last and interfere with our daily lives, this could be an indication of depression. Many people also experience depression as a result of long-term stress.

Fatigue

Fatigue is a frequent and significant indicator of depression. It's a feeling of constant and unending fatigue even if you're sleeping enough. Fatigue can also be a result of certain antidepressant medications and it's crucial to discuss your symptoms with your physician.

There's no precise definition of fatigue, but it's usually described as a feeling of tiredness that lasts for a long period of time and causes disruption with your daily activities. The symptoms of fatigue can include various other symptoms like difficulty falling asleep or staying asleep. Other signs include muscle pain, changes in appetite and feelings of weakness. According to studies, people with depression are more tired than people who are not suffering from the condition.

Certain causes of fatigue are evident, for example, being exhausted or not eating a balanced diet, or excessive use of alcohol or drugs. Other causes of fatigue, like thyroid disorders, anemia, chronic liver, kidney or lung disease are less obvious. Fatigue is often caused by infections, illnesses and certain minerals and vitamins. For example, iron deficiency can cause fatigue, but it's treated by eating more food that contain the mineral like spinach, red meat and fish.

Many people suffering from depression are exhausted and feel that they lack the energy to accomplish anything. This can cause problems at work, in relationships and in day-to-day activities. It can also make it difficult to maintain a healthy weight or regularly exercise.

There are many different self-measurement surveys that will aid in determining the degree of fatigue you're experiencing. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer questions about your emotional and physical functioning over the last month. Your answers are used to build a scoring system which will give you higher scores, which indicate more fatigue.

Trouble sleeping

If you have trouble sleeping, you may be depressed. Trouble falling asleep or staying asleep, or getting up often during the night, could hinder your ability to function throughout the day and may contribute to stress, fatigue, and weight growth.

Other physical signs of depression symptoms of depression - web, can include feeling of heaviness or weightiness, stomach pain, abdominal or bloating distention and difficulty digesting food, reduced sexual desire or dysfunction and appetite changes. In the study, 69 percent of patients treated for depression reported somatic symptoms in addition to a depressed mood.

Depression can also affect your eyesight which can make the world appear blurry and unclear. This can be due to changes in how the brain processes visual information. This could cause you to be unable to read, drive or working with numbers.

Exercise isn't easy to maintain if you are tired, have low energy and have a lack of interest in fun activities. This can lead you to a poorer fitness level, weight gain and depression.

Many medical conditions can trigger depression, including infections like hepatitis C or HIV cancer, neurodegenerative disorders and heart disease. Some medications can also cause depression, like antipsychotics and some neurotransmitter inhibitors.

In some instances depression can be brought on by an event in the life or hormonal change. Menopausal, childbirth, and postpartum depression are all linked with depressive episodes in a few women. Bipolar disorder sufferers may also experience depressive episodes, as well as manic episodes with more activity and a greater sense of elation.

If you are experiencing physical symptoms of depression, it is crucial to consult your primary care physician or a mental health professional as soon as possible. They'll be able to evaluate your symptoms and offer treatment options like psychotherapy or medication. If your symptoms are severe, they may suggest a more intense treatment program like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Talk to your doctor about the options available and how to manage these symptoms so that you can remain on the path to recovery.

Headaches

The symptom of pain is difficult to detect, particularly when it isn't explained. Depression-related pain can be felt anywhere in the body including the back and head. The majority of the time, depression-related pain is mild to moderate and doesn't affect daily activities. The two are connected because they have the same neural pathways and chemical processes in the brain. Pain is more likely to occur in conjunction with severe depression episodes and may happen more frequently or last longer.

Headaches, particularly cluster headaches, can be an indication that you are depressed. These are headaches that generally occur for one to two months at a time, typically around the same time each year. The symptoms of cluster headaches are similar to those of a regular headache, however they are much more severe and last longer. The discomfort in the chest or stomach can indicate that you are depressed, and also increased sweating, fatigue and difficulty sleeping.

People with depression may feel less in control of their moods and actions, and that can sometimes cause self-destructive behaviours such as excessive eating or drinking alcohol. Some people suffering from depression might also notice changes in their appetites, for example, cravings for foods that are not normal for them. People with depression may experience digestive problems, such as diarrhea or constipation.

Back and muscle pain can be another symptom of depression. It's often associated with bad posture or injuries. This type of pain can be made worse by stress or certain foods, and is more common for women than men. Depression can trigger back and muscle pain, because it alters nerve pathways that control emotions and pain receptors.

Other signs of depression in men of depression are changes in a person's voice, slowness of movements, and unintentional movements like fidgeting or the habit of pacing. Depression can also affect your ability to concentrate, remember things and make decisions. If you've been suffering from symptoms for a prolonged period it is crucial to make an appointment with a physician. A health care specialist can assist you in connecting to treatment options, like psychotherapy and medications.

Muscle Aches

Muscle aches can be painful and are a typical sign of depression. It can be difficult to diagnose depression when the first signs are a vague ache and pain. Neurotransmitters such as serotonin or norepinephrine play a role in the connection between depression and pain. Dysregulation of transmitters can result in depression and pain. The pain-depression link is bidirectional: depression can increase the severity of pain and chronic pain can worsen depression.

Many of the pains and discomforts that depression can be addressed at home. Exercise, a proper diet and adequate sleep can help manage the pain and improve mood. If you are suffering from chronic pain, your doctor may prescribe medicine or refer you to a specialist pain clinic.

Generalized muscle pains can be an indication of rhabdomyolysis an illness that causes breakdown of muscle tissue and the release of harmful substances into the bloodstream. This condition can be caused by exercise that is too strenuous and certain medications or illicit drugs. Other forms of muscle aches include viral, fungal or parasitic infections. These can be treated with antifungal, antiviral or antiparasitic drugs.

If you are experiencing generalized muscle pain, it is essential to speak with your doctor or therapist. If the pains and aches are related to an underlying disease your doctor will suggest treatment, which could include stretching exercises, hydration and stretching. Aspirin and Ibuprofen are both prescription pain relievers available over the counter that can help ease discomfort. If you feel that your pains and aches are a result of depression, talk to your therapist or doctor about identifying signs of depression and addressing the root causes that cause the symptoms.