• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

What is General Anxiety Disorder (GAD)?

GAD is a persistent issue that involves excessive anxiety and irrational fear. GAD can cause people to be worried about many things, including their finances, health family, work, and health. The concerns are focused on the future and seem unlikely to occur.

It is not known what causes GAD but genetics and problems with certain parts of the brain may be involved. Talk therapy and medicine are used to treat of GAD.

Symptoms

Anxiety is a natural response to stress, but if it becomes chronic and persistent it can disrupt daily activities. It can trigger nausea, headaches or muscle tension. It can also lead to issues like difficulty concentrating at work or school as well as issues with social relationships and relationships. There are several different methods that can help anxiety disorders. Psychotherapy and medication are two options.

Generalized anxiety disorder is a mental illness that is characterized by irrational, excessive anxiety. People suffering from GAD worry a lot about everyday things such as money, health, family, work and the future. They are constantly worried even when there is no reason to worry. The fear can last for a long period of time and seem to come out of thin air.

Social anxiety disorder (SAD) is also referred to as social anxiety disorder causes anxiety, is a disorder that causes people to be afraid to interact with others, especially when they are in a group or one-on-1. They are afraid that they will make a mistake that will embarrass them or make them appear foolish. The symptoms could include sweating, trembling and heart palpitations. People with SAD avoid or limit their social anxiety disorder cognitive behavioral therapy activities and can impact their job performance as well as their social life.

There are a myriad of treatments available for anxiety disorders, and most people find them effective. Psychotherapy or talk therapy can help people overcome their negative thoughts and behaviors, which can cause anxiety. Cognitive behavioral therapy (CBT) is one type of talk therapy. It helps people recognize and overcome distorted thinking that triggers anxiety and panic attacks. It also teaches patients how to deal with stressful situations.

Medicines can alleviate certain physical symptoms, like stomach upset and dizziness. They can also help those who suffer from anxiety rest better and feel more at ease. Antidepressants such as SSRIs (escitalopram, Lexapro) or SNRIs (fluoxetine, Prozac), are often prescribed to treat anxiety disorders. Doctors may also prescribe different types of antidepressants, like tricyclics or monoamine oxidase inhibitors (MAOIs), which act differently and are less effective however, they can be used in combination with other medicines to treat anxiety.

It is important to stay on treatment for anxiety disorders. Stopping medications abruptly can aggravate symptoms. Some over-the-counter medicines and herbal supplements can aggravate anxiety, so it's recommended to talk to your doctor prior to taking them.

Treatment

When you feel anxious, it is normal, if your worries interfere with your life and making you feel uneasy, see your doctor. Your doctor will ask you questions and refer you to a mental health provider to diagnose and treat.

The reason for anxiety disorders isn't completely identified however, certain life experiences or traumatic events seem to increase the likelihood of developing one. Genetically predisposed individuals are also susceptible to developing anxiety disorders. Your doctor can assess the severity of symptoms by using various tests and screening tools. The GAD-7 scale was developed by Drs. Spitzer, Williams Monahan and Kroenke are self-reporting tools that are useful to diagnose GAD.

When taken regularly, medications can reduce anxiety, particularly when taken as prescribed. Antidepressants are among the most effective medications to treat anxiety disorders. They can be found in both prescription and over-the-counter forms. Antidepressants are frequently avoided by those who are afraid of becoming dependent on them. However unlike sleeping pills painkillers and sedatives antidepressants aren't a cause of dependence.

Psychotherapy is a second treatment option for anxiety. This kind of treatment, sometimes called talk therapy, can show you how to manage your anxiety-related symptoms and avoid the escalating effects of anxiety. Cognitive behavioral therapy (CBT) is a common type of psychotherapy that helps individuals identify negative and threatening thoughts and behaviors and then change them. CBT has been shown to be as effective in treating anxiety as medications in a few studies.

Other forms of psychotherapy include mindfulness training and acceptance-commitment therapy (ACT) as well as interpersonal therapy. Although research isn't complete on these therapies however, they could provide an alternative method of managing anxiety and are worth trying.

Lifestyle changes also can help. A regular exercise program can boost mood and reduce anxiety. A healthy diet can lessen the effects of stress on the body. Try to spend time with friends and family or engage in a pastime, or join a support group for people with anxiety.

Diagnosis

Every person experiences anxiety at times particularly when confronted with the biggest challenge, like an interview. However, GAD is different because people with it feel constantly anxious not just a portion of the times. They also struggle to manage their anxiety, and tend to anticipate the worst in a range of situations in everyday life. They can be related to issues with money, health, issues within the family, or work or school performance. Worries may float from one problem to the next and can last best drugs for generalized anxiety disorder months, or even years.

Doctors diagnose anxiety disorders based on a person's symptoms and how they affect the person's daily life. They will ask about your health history, and will conduct tests to determine if there are any physical causes for your symptoms. They will also test for any other mental disorders like depression.

There are no lab tests for GAD However, your healthcare provider will test your blood pressure, thyroid function and heart rate. They will also inquire about your daily routine and examine your history of anxiety. You could be more prone to anxiety disorders if you have an history of anxiety disorders in your family or if you had a traumatizing childhood experience. Certain medications and substances may also increase your risk for developing an anxiety disorder.

GAD is more prevalent in women than in men, and it usually begins around the age of 30 but it can develop at any time in life. It is a chronic illness that can be treated with medication and psychotherapy. Treatment options may involve just one or both of these treatments. Medications may help with both the physical and mental symptoms, like muscle tension, headaches and trembling. Psychotherapy can help you learn to overcome the negative thoughts that contribute to anxiety and help deal with stress in a healthier way. You can also explore relaxation techniques, like yoga or meditation to reduce Anxiety disorders pathophysiology and ease its symptoms. Some people find that exercising or other activities that help them concentrate their minds can ease anxiety, too.

Prevention

Talk therapy and medications can be beneficial for those suffering from anxiety disorders. Some people utilize relaxation techniques, diets, exercise and other lifestyle adjustments to control their symptoms. Talk therapies assist people in identifying and overcome negative thoughts that cause anxiety. These treatments include cognitive behavior therapy, where individuals are taught to alter their thinking patterns as well as exposure therapy in which they confront fears one by one. The use of medication for social anxiety disorder can treat symptoms in the short term and therapy is the primary method of treatment.

Generalized anxiety disorder gad is characterised by over-exaggerated and persistent feeling of fear or anxiety about a variety of things. These anxiety-related feelings are difficult to manage and usually last longer than six months. People suffering from GAD may have a hard time telling what they're concerned about, and their concerns usually don't have a specific reason. Health, money, friends and family and other daily activities are typical concerns. They are worried about "what is anxiety panic disorder-ifs" such as their children being in trouble or their home burning down.

Anxiety can also interfere with daily tasks like school and work. It can cause problems sleeping and cause discomfort and aches. It also increases a person's risk for having other mental health issues, such as depression. It can also affect the quality of relationships a person has and their the quality of life.

Certain aspects make people more likely to develop anxiety disorders. These are referred to as risk factors. They are the family history of anxiety disorders, as well as the presence of other mental health problems. Childhood abuse, both emotional and physical, can increase the risk of developing anxiety disorders later in life. Certain medical conditions, such as heart disease, lung disease or thyroid problems, can cause anxiety and are sometimes the first indication of problems. As a result certain medications can cause anxiety.

Certain herbal supplements and over-the-counter medications can also increase anxiety, which is why people should consult a doctor before using these products. Drug and alcohol abuse and nicotine can also cause the symptoms to get worse.