• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of anxiety disorder separation Disorders

People suffering from anxiety disorders experience trouble concentrating and can become anxious. They are also at higher risk of developing depression as well as certain medical conditions, such as thyroid issues.

A few times of anxiety are normal, for example before taking a test or moving to a new home. If anxiety becomes constant and overwhelming, you may require treatment. Psychotherapy (talk therapy) along with medication are effective in treating most anxiety disorders.

Generalized Anxiety Disorder

Every person experiences anxiety at some point. It's an normal reaction to stress, no matter how physical or psychological. For instance, if you notice a car speeding towards you, your natural fear or anxiety response helps keep you safe by activating the "fight or flight" response. Your heart beats faster, blood pumps to your muscles and you breathe harder and your body is anxious in the event that you need to escape danger or fight threats. Some people, however, are plagued by excessive worry that is difficult to control. This type of anxiety can be harmful when you are unable do your normal daily activities, or if it interferes with your relationships, work, or education. People suffering from this disorder suffer from what is known as generalized anxiety disorder (GAD).

GAD can be an issue for people of all ages however it is most frequent in adolescents and children. It can continue throughout adulthood. It is more common in women than men. People suffering from GAD frequently suffer from other psychiatric disorders, especially dysthymia or depression (less severe social anxiety disorder forms of depression). They are also more likely to use alcohol and drugs.

Psychotherapy and medications are typically used to treat anxiety disorders. Talk therapy or psychotherapy can aid in managing your symptoms. Finding a therapist who specializes in anxiety disorder help near me disorders can be beneficial. Cognitive behavioral therapy is the most effective kind of psychotherapy for GAD. It helps you challenge mental distortions and also to employ relaxation techniques.

Treatments for short-term anxiety are typically treated with medications. Effexor XR, duloxetine (Cymbalta) and escitalopram can all be effective antidepressants. Before beginning treatment, discuss these medications with your doctor.

Social anxiety disorder (formerly known as social phobia) is a cause of extreme fear and discomfort in everyday social situations. It is possible that you're unable to speak to others or that they are looking at you. Some people with this condition suffer from such anxiety that they avoid all social interactions. Some people with this disorder suffer from selective mutism. This means that they are only afraid of specific situations, such as eating or speaking in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwelcome thoughts or images that keep coming back to your mind and can cause stress or anxiety. Compulsions are actions like washing, counting or examining that you are compelled to do in order to ease the stress or anxiety caused by an obsession. People with ocd and anxiety disorder (Read the Full Write-up) often suffer from both obsessions and compulsions which can occupy the majority of their time and interfere with everyday activities such as relationships, work and family.

Obsessive-compulsive disorder is a problem for women, men, and children of all ages. It can be diagnosed as early as childhood, but symptoms are most likely to develop in early adulthood or during puberty. The exact cause of OCD is unclear however certain brain activity is believed to be abnormal. It could be caused by an imbalance in the chemical serotonin which regulates your mood. A strong genetic component may also be present. If any members of your family suffer from OCD, you are about 25% more likely to develop it.

People suffering from OCD typically feel that their obsessions or compulsive behaviors are not legitimate and that they are unable to stop them. They don't relish performing their compulsions and know they're wrong, yet they feel they must act to prevent terrible things from happening, or to get rid of or ease the anxiety caused by their obsessive thoughts.

There are many treatments that can help. Most people will benefit from psychological treatment like cognitive behavior therapy (CBT) or exposure and response prevention therapy. ERP involves an therapy therapist gradually exposing you the situations and objects that trigger your obsessional thoughts, such touching dirty objects. They also aid you in learning to avoid the compulsive behavior (such as washing your hands) so that your anxiety diminishes over time.

SSRIs are often prescribed to patients suffering from OCD. These are drugs that increase serotonin levels in the brain. Other forms of psychological treatments include mindfulness-based and behavioural therapy like acceptance commitment therapy (ACT) or meditation. ACT helps you learn to accept your obsessive thoughts and takes away the power they exert over you, while meditative and relaxation techniques can help manage stress.

Panic Disorder

Panic disorder (PD) is also referred to as panic attacks or anxiety is characterized by repeated episodes that reach their peak in a matter of minutes. The symptoms include trembling, sweating and nausea, chest pains and breathing problems. These episodes can occur following terrifying experiences, or they may be spontaneous and unexpected. People with PD are also constantly worried about future panic attacks, and are cautious about situations they fear could trigger a panic attack.

PD, like other anxiety disorders, can create extreme distress and affect negatively everyday life. Men and women are equally affected, but the condition is more common among people who have experienced trauma. It is also more likely to occur in people with an ancestral history of anxiety or depression.

Although highly effective treatment exists but only one out of 4 people who require treatment receive it. The lack of awareness about anxiety disorders, the limited access to mental healthcare services, and the stigma that surrounds seeking help are all obstacles to treatment.

The symptoms of an anxiety disorder frequently resemble symptoms of other diseases, including hyperthyroidism or heart disease. This is why it's important to see a doctor for an evaluation and the diagnosis. A qualified mental health professional will suggest specific treatment after determining the physical causes.

While the causes of anxiety disorders aren't yet fully identified, it is clear that environmental and genetic factors are involved. Anxiety disorders are often passed through families and tend to develop at a younger age for those with an history of anxiety disorders. There are also many risk factors that can lead to anxiety disorders, like childhood abuse or smoking. Certain medications, such as diazepam and Valium can cause anxiety. Antidepressants like SSRIs and tricyclic antidepressants and beta-blockers used to treat heart diseases can help reduce anxiety. You can treat your symptoms by learning about anxiety disorders. You can reduce the distress in your daily life by learning about treatment.

Social Anxiety Disorder

Social anxiety disorder is defined by intense and persistent fear of being in the public eye or with other people. They fear they will be judged negatively and experience humiliation or rejection. They might experience a range of physical and psychological symptoms, such as rapid heartbeats, sweating and trembling. Their fear and avoidance of social situations could cause issues at work or in relationships. The disorder may cause a variety of psychological disorders such as depression and addiction to substances.

Psychotherapy, including cognitive behavioral therapy (CBT), is the most effective treatment for this condition. It teaches the patient new ways of thinking and acting that can reduce the anxiety. It helps the person understand that their fears aren't in proportion to the actual danger and that they are in control over the way they behave and react. Exposure therapy, also known as cognitive delivered exposure is another effective approach. It involves gradually exposing a person to situations that trigger their anxiety, with the help of professionals in a secure environment.

The use of medications is also to treat social anxiety disorder treatment anxiety disorders however they aren't considered a cure. Antianxiety medication, antidepressants, and beta-blockers are all included. They are typically used in conjunction with psychotherapy.

Researchers are working to identify the risk factors and understand what causes this condition. Certain genes and environmental elements are known to cause. Some studies have also shown that people with this disorder respond more than others to certain hormones.

It is important to seek treatment for anxiety disorders since they can have a significant impact on people's lives. A general doctor or mental health professional can identify the condition and suggest treatments. It can be difficult to seek help, so it may be beneficial to involve a family member or friend in arranging an appointment or to attend with the support group or a peer.

Certain anxiety disorders can have a negative effect on your life. They could increase your risk of suffering from depression or eating disorders, substance abuse, and suicide. Contact a suicide prevention helpline if you or someone you love is thinking about suicide.