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Why It's Important to Find a Treadmill That Folds Up

Whether you're training for your next race or simply need to squeeze in a quick workout at home, a treadmill could make your goals more achievable. It's crucial to find one that folds to save space.

To fold a treadmill, simply lift the deck towards the display. Then turn the knob with care to secure it.

Compact Design

Foldable treadmills are compact enough to fit under a bed or in a closet when not in use however they still offer plenty of running space. They are generally less expensive than those that do not fold and can help you keep active on days where the weather isn't ideal or when you're working.

Think about your fitness goals and how you plan to use the treadmill. Some treadmills are designed for walking, whereas others allow light jogging or even short runs. If you're planning to perform training that involves running or higher speeds, it's important to check the Treadmill Fold Up's speed range and motor size prior to purchasing.

Non-folding treadmills are usually heavier, which makes them more stable at higher speeds. However, folding treadmills also come with a design that could make them less sturdy, especially if they are used by runners who are pushing themselves to the limit. When choosing a treadmill that folds, look for one with safety features, for instance an emergency stop clip to ensure that you can easily stop the machine in the event that you lose control of the machine.

If you're planning to purchase a treadmill that folds that is safe for runners, choose one with a powerful motor as well as a large deck size. A 2.5 hp motor will suffice for casual joggers and sprinters. Serious runners, however, should look for an engine that has at minimum 3.5 horsepower to ensure they are able to run at high speeds comfortably. Look for a treadmill with built-in cushions to lessen the force of your knees so that you can run for longer periods of time without fear of injury.

Convenient Storage

If you live in a cramped space, you should be able to fold your treadmill when it's not being used. Most folding treadmills feature wheels and can be easily removed from the area where you workout to make space for other activities, such as when the kids come home from school or you are expecting guests to dinner later. Non-folding models usually require more space as they are designed to be permanent fixtures in your home.

While many folding treadmills are designed for smaller areas, they do not skimp on features or performance. The NordicTrack Commercial 1750 treadmill, for instance, folds quickly thanks to a patented EasyLift mechanism. This treadmill also boasts a 3.5 CHP motor. It also has an incline of 15% and 3 percent decline to help up your cardio intensity.

Another option is the SF-T7632 folding treadmill from Sunny Health & Fitness. This treadmill is simple to keep in a cupboard, or under a desk, and still has an incredibly comfortable running surface. Its small size and sturdy construction make it a good option for those looking to exercise while working or watching TV.

If you're thinking of buying an adjustable treadmill that folds, make sure to read the product description to learn how it is folded and stored. It is also important to take into consideration the dimensions of the frame and weight, along with any additional features like wheels or carry handles.

Travelle Gaines is a fitness instructor in Los Angeles at Blocks Nutrition. She said to PEOPLE that the biggest hurdle to being active was the lack of time. A treadmill that folds up is the perfect option for those who are occupied. She says the folding treadmill incline foldable lets runners to run during or after work, or even during lunchtime.

Simple to operate

The best folding treadmills are easy to operate regardless of whether you're making use of them for a quick run or for a home workout. Look for a console that has clear, intuitive controls like buttons for speed and incline, or built-in touchscreen programming, says Victoria Brady, an ACE-CPT for fitness brand Fyt. If you plan to walk with power and run, choose an engine that's between 2.0-2.5 horsepower. If you're a serious athlete, choose a motor that can support running routines.

A good treadmill foldable should also come with wheels that make it easier to move it around your space, according to Sydney Bueckert, an NASM-CPT and lead in-house trainer at Sunny Health & Fitness. "It's a lot easier to get on and off the treadmill with wheels so you don't have to be concerned about moving it by yourself."

It's also worth searching for a model that offers other features you'd like to have such as ports for USB and headphone cables as well as holders for devices. The Echelon Auto-Fold Connected Treadmill for example, has a crisp and bright display that displays a variety of motivational metrics and allows you to connect to fitness apps and track your heart rate, among other things.

Other features you can consider are the safety clip, which prevents the treadmill from operating when someone walks on the treadmill while it's running and an automatic folding deck into a 45-degree incline when you lift it from the bottom of the treadmill. Look for a treadmill with gas shocks, which allow the deck to be lowered slowly and gently rather than hitting the ground like some models do. It is important to ensure that your new treadmill is in compliance with the safety standards of the area for operating it, too.

Safety

When you are choosing a treadmill to fold up, be sure that it is equipped with safety features. The majority of folding treadmills come with an safety lock that locks the deck in place when in storage mode. This feature helps to prevent accidental release of the deck while the treadmill is being used and also helps keep children from operating the treadmill.

Another crucial security feature to look out for is a lock on the power cord. This will ensure that the treadmill is turned off and away from reach at the end of each workout. This is particularly important if you have kids who might be enticed to turn on the treadmill or play with the cords. If the treadmill is not properly shut off and locked after every use, it could be turned on accidentally or children could accidentally pull the cord and cause the treadmill to speed up.

Also, make sure that the treadmill is placed away from items such as drapes or curtains that could accidentally hang close to the treadmill while using it. This could create an accident that could cause a trip and increase the risk of injury. It is also recommended that you use a treadmill in the right shoes. This reduces the chance of tripping and falling over your house's objects and will also assist you keep a steady pace when running or walking on the treadmill.

It is also a good idea to fold up the treadmill and secure it before leaving it in a public space like a gym or school. This will lower the chance of injury for other patrons and students who are not familiar with the operation of the treadmill or the noise level in a noisy area.

Stability

Folding treadmills have a lower center-of-gravity than those that do not fold that makes them more stable. This means that it is less likely to tip over, causing injury to the user if you slip off the machine or lean too far back. It occupies less space which is crucial for those who live in a small apartment or a home. A treadmill that folds up can be a lot easier to transport. This is a huge benefit if you plan to take it for workouts or business travel. In addition, it is a good idea to look for a folding treadmill that has a built-in carry handle and transportation wheels to make moving it around easier.

When selecting a treadmill that folds up, it is also important to consider the speed range and incline function. If you plan to use the treadmill for running, a maximum speed of around 7.5 miles per hour is probably sufficient. If, however, you are a competitive runner it might be necessary to select an engine that is faster.

In addition, you should be sure that the treadmill is simple to fold and unfold. Some models require two people to fold, while other models can be folded easily by one person. The most reliable treadmills will come with clear instructions on how to do this correctly. It is important to follow the manufacturer's guidelines for regular maintenance and cleaning.

While some treadmills that fold are simple to use and store some are difficult to move. You should always read the user manual carefully to learn how the machine works. You should then try it out before deciding if it's the best choice for your fitness needs.