• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Symptoms

Everyone feels anxiety and fear at times. It's an inevitable part of being human. But when these feelings are persistent and interfere with everyday life, you could be suffering from an anxiety disorder.

A healthcare professional can help you in locating a solution that matches your symptoms. This could include anti-anxiety medication, psychotherapy or natural remedies like exercise, a healthy diet and sleep.

1. Worry and Fear

Every person experiences anxiety and fear at times. It's part of the body's "fight or flight" response to danger. If the fear or anxiety is intense and doesn't disappear or interferes with your daily routine, then you may have anxiety disorder. Your doctor can identify anxiety disorders by having a discussion with you, a physical examination as well as urine or blood tests, and questions about your health history. You may also be asked to fill out questionnaires to help your doctor determine if you suffer from an anxiety disorder.

Symptoms of anxiety disorders vary according to the type. For instance, those with generalized anxiety disorder (GAD) suffer from constant excessive and irrational worries about everyday events even though they are aware that there is no risk. They also have difficulty relaxing or falling to sleep. Other symptoms include a fast or racing heart (heart beating) as well as trembling and sweating. People who suffer from panic disorders have frequent episodes of intense terror or fear that can reach a high within a matter of minutes. They also have trouble managing their emotions. They often try to avoid certain activities or places to prevent these attacks from occurring.

People who suffer from phobias have extreme fears of certain things, such as snakes or flying. Other symptoms could include headaches or breathing difficulties. People with PTSD have anxiety after experiencing or witnessing traumatizing events, like a war, or car crash. They might have other symptoms, too, including flashbacks and nightmares of the traumatic event.

Other anxiety disorders include the ocd (obsessive compulsive disorder) as well as hoarding disorder and social anxiety disorder. These disorders cause you to feel anxious when in social situations. There's also anxiety over an individual health issue, called illness anxiety disorder (formerly known as hypochondria). Other causes of anxiety are stress and an imbalance of chemicals in your brain. Certain medications can trigger anxiety as a result of a side effect.

2. Panic Attacks

Everyone is worried or anxious at some point, people with anxiety disorders have recurring feelings of extreme anxiety and fear that are disproportionate to their personal circumstances. These feelings can trigger extreme physical reactions like a racing pulse, shortness in breath and nausea. They may cause you to feel unreal or detached from reality.

Although anyone can suffer from a panic attack but you're more likely to develop this type of mental health issue in your childhood, adolescence or early adulthood. It can be caused by a variety of factors such as prolonged or severe stress that causes an imbalance in the chemical system of your brain and nervous system. Trauma, especially in teenage or adolescence, can increase the risk of developing anxiety disorders.

The attacks can happen without cause or in response to a situation that causes you to feel afraid, like being around an entire group. They differ from normal feelings of anxiety because they involve much more intense symptoms and are usually unexpected. People suffering from anxiety disorders might also experience a mix of unanticipated and expected panic attacks.

The most popular treatments for anxiety and panic attacks include medication and talk therapy. Therapy sessions can help you control your anxiety and help you eliminate the negative thoughts that fuel your anxiety. They can also help you learn to relax through exercises like deep breathing and mindfulness. Certain medications, particularly SSRIs (such as Prozac and Paxil) and SNRIs (such as duloxetine and venlafaxine) can help to make anxiety disorder medication side effects and panic less intense.

It is crucial to see your doctor right away if you suffer from frequent panic attacks. Your doctor can determine if you have other medical conditions that have similar symptoms and suggest other treatments.

3. Insomnia

If people are stressed they may have difficulty falling asleep or staying asleep. This is known as insomnia. It can last best med for social anxiety disorder an indefinite period of time, or it can last a long time. Sleep deprivation makes it difficult to get through the day and can cause serious health issues. It is more prevalent in older adults and is more prevalent in women than men. It is also more prevalent in those with psychiatric issues.

A variety of things can cause insomnia. Many different things can trigger it. Sleep is affected by temporary illnesses such as colds or headaches or chronic illnesses like acid reflux, Parkinson's disease or arthritis and medicines. Stressful life situations could also be the cause. Around half of people suffering from chronic insomnia suffer from a mental illness, which is most often anxiety or depression.

A doctor will first investigate physical causes. They will check your medical history and ask about the symptoms making it harder to sleep. They will also inquire whether you are taking any medication that may be affecting your sleep. They could also conduct a sleep study to monitor your breathing and heart rate during the night.

The most effective treatment of insomnia is a form of behavioral therapy. It helps you overcome the negative thoughts that keep you awake. It also teaches ways to relax before sleep. There are a variety of techniques to aid in relaxation, such as progressive muscle relaxation meditation, biofeedback, and biofeedback. Your doctor can help locate a therapist that can teach you the methods. If you are not responding to behavioural therapies, there are several medications that can help you improve your sleep. These include benzodiazepines, which can be used to relieve symptoms temporarily and also anti-anxiety and antidepressant medication.

4. Eating Disorders

Eating disorders involve preoccupations with weight, body shape and food, as well eating behaviors like restricting eating, binge eating purging (through vomiting or laxative misuse) and excessive exercise. A lot of people who suffer from an eating disorder also have anxiety as do those who have a co-occurring mental illness like bipolar disorder or depression. disorder. The two conditions can create an unhealthy cycle in which the eating disorder symptoms are further aggravated by the person's mood disorders.

There is a strong correlation between anxiety and the severity of eating disorders. Anxiety levels that are higher symptoms are linked to the disorder. Anorexia nervosa patients are more likely to suffer from high levels of anxiety symptoms. The same is true for binge-eating disorders, bulimia, or the condition known as bulimia. In certain cases anxiety may be the primary reason for an eating disorder. In certain cases, anxiety may be a secondary indication of an eating disorder.

Researchers found that the presence of anxiety and depression comorbid symptoms was significantly related to more severe eating disorders among young females. The study team utilized the Patient Health Questionnaire-4 (PHQ-4), a 4-item measure of core depression and anxiety symptoms. They also analyzed the extent of an eating disorder, and asked participants to rate how they cope with anxiety.

The authors also analyzed three variables that could be a reason for the connection between eating disorders and anxiety: self-esteem, perfectionism and mood dysregulation. They found that these factors affected the relationship between depression and anxiety symptoms and symptomatology of eating disorders and that they did this in different ways for different subgroups of the sample. They hope that the findings will help them develop more precise and targeted treatment of eating disorders.

5. Anxiety-Related physical conditions

A majority of people suffer from anxiety at some time in their lives, but it could turn into a disorder if it is extreme and affects your with daily activities. Certain people also experience specific physical symptoms, like stomach discomfort or chest pain in response to the type of anxiety they suffer from.

The right treatment can allow people to live happier and healthier lives. Many people benefit from psychotherapy or talk therapy. The most common kind is cognitive behavioral therapy (CBT). CBT teaches you to recognize and overcome negative thoughts that cause anxiety and anxiety. It also helps you face your fears and take small steps to overcome them.

It is also possible to get medication. Benzodiazepines like diazepam and Valium can help reduce anxiety or panic attacks. Antidepressants, like SSRIs or tricyclic antidepressants, can also be prescribed. These medications are used to treat anxiety disorders on their own or in conjunction with other treatments.

Medical conditions can cause anxiety and can cause physical symptoms as an anxiety disorder. Head trauma can cause anxiety and depression, for example. Other conditions that can trigger anxiety include chronic fatigue and pain; some rheumatologic diseases like lupus and some nutritional deficiencies, such as iron deficiency.

Certain factors make a person more likely to develop an anxiety disorder. These are known as risk factors. Some are genetic, for example, an ancestral history of anxiety disorders. Other factors, such as childhood sexual abuse or a history of depression or other mental health issues, and a buildup of stress over a long time, may increase the risk of developing anxiety disorders. If you suspect you are suffering from anxiety, it is important to undergo a physical exam.