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Types of Anxiety Disorders

Anxiety disorders can be diagnosed when anxiety or fear are chronic, persistent, and interfere with your daily routine. Treatments include medication, psychotherapy or talk therapy.

First, see your doctor to rule out any physical ailments that could be the cause of your symptoms. Then, a psychiatrist or another mental health specialist can determine the type of anxiety disorder you have.

Generalized anxiety disorder

Everyone experiences anxiety at times and there are many valid reasons for worrying about things like job responsibilities or money, or health. But when the anxiety becomes constant and consumes your life, you could have a more serious anxiety disorder, known as generalized anxiety disorder (GAD). GAD is characterized by dread and anxiety that can impact the entire life of a person. They are prone to anticipate the worst, or believe that minor issues will turn into major disasters. GAD can affect anyone. It usually starts in childhood or adolescence but it can happen at any time. It is twice as common among women and the newly born female.

GAD can cause physical symptoms, like stomachaches and headaches, and make it difficult to sleep. It can cause people to feel depressed and self-esteem erode. It can affect the activities of work and social life. People with severe, chronic GAD are at a greater risk of depression. However treatment can help manage the two conditions.

The specific cause of anxiety disorders is unclear however, they are caused by genetics and changes in brain structure, which affect the way your body reacts to stress. Some experts believe that a lack of neurotransmitters in the brain is involved in the cause.

GAD is not curable, however it can be controlled by psychotherapy (talk-therapy) and medication. Talk therapy or psychotherapy includes various treatments that help you identify and modify unhealthy thoughts, emotions, and behavior. Cognitive behavior therapy (CBT) is a form of talk therapy that can help you to understand and control your thinking patterns that are unbalanced and decrease your fear by confronting them. The use of medicines can ease certain physical symptoms, such as heart palpitations and dizziness. They include antidepressants, benzodiazepines, and some medications that treat seizures, such as hydroxyzine.

GAD isn't easy to identify however it is crucial to seek out help if you notice worrying or other signs of the disorder. Early treatment is more effective since it lets you reduce the anxiety and physical symptoms before they take over your life.

Panic disorder

This kind of anxiety disorder is marked by repeated episodes of intense fear and terror that can reach their peak in a matter of minutes (panic attacks). The disorder can also trigger chest pain, shortness breath or the sensation that your heart is racing or pounding (heart palpitations). They often worry that their symptoms may be signs of an attack on their heart. People who have panic disorder are at risk for developing other anxiety disorders and may be at increased risk of depression or other health issues like asthma or hyperthyroidism.

Researchers believe that anxiety disorders are caused by a variety of factors. Some studies suggest that they may be caused by brain circuits that control emotions and fear. Other studies suggest that genetics and other life experiences, such as trauma or abuse in childhood are common causes of anxiety disorders. A large majority of people suffering from an anxiety disorder have a first-degree family member who suffers from the disorder.

People suffering from anxiety disorders can feel worried constantly, even when they know that their fears are not rational. This can cause problems in social situations, at work or school. Some people with anxiety disorders also have difficulty sleeping or eating well. They might also suffer from muscle tension, irritability, and difficulties in concentrating.

A person suffering from generalized anxiety disorder is likely to experience a variety of worries about everyday tasks, such as the demands of their job or family issues. They may also feel exhausted or restless, have trouble concentrating and frequently worry about their safety or that of others.

There are effective treatments available for anxiety disorders. Treatments include medicine, psychotherapy and complementary health practices. A mental health professional can help you determine the problem that is causing your symptoms and suggest the most effective treatment. Talk therapy or psychotherapy can help you manage anxiety and lessen panic attacks. Several types of psychotherapy are available, including cognitive behavioral therapy and exposure response prevention. These therapies can be performed individually or in group.

Social anxiety disorder

Social anxiety disorder is a serious condition that can hinder everyday life. It causes intense anxiety, anxiety and avoidance of social situations. It typically begins in childhood, but may also manifest in the early years of adulthood. It often shows up as anxiety over specific social situations, such as having a conversation in class or going on a date, or it could be more generalized and include the avoidance of situations that could result in being considered unpopular by others.

While the person with SAD realizes that their fear is unfounded, they are unable to overcome it. They try to manage their symptoms by avoiding situations that trigger anxiety, but this makes them more anxious. They might also develop "safety behaviors" to to reduce anxiety, like drinking alcohol, staying silent and avoiding eye contact.

Certain people suffering from SAD may benefit from medication in addition to psychotherapy. These antidepressants can help regulate some neurotransmitters within the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It is essential that you or someone you love receives treatment when they suffer from social anxiety disorder. The condition can be debilitating if not treated and may cause mental health issues like depression and addiction to substances. If you or someone you know has suicidal feelings, call 911, your local crisis line or text TALK (741741) to speak with an emergency counselor.

anxiety disorders description disorders can be treated however, only 1 in 4 people who need care receive it. Treatment is impeded due to a lack of awareness about anxiety disorders, a lack of investment in mental health services, and stigma. It is also important that your healthcare provider knows the different types anxiety disorders to ensure you receive proper diagnosis and treatment. Your doctor should refer you to a mental health professional if you are unsure whether you suffer from anxiety disorders or utilize an online tool to screen.

Specific fears

A person with a specific phobia experiences a constant and intense fear for one or more objects or situations like animals, animals, or people. These fears may be out of proportion to the threat of the object or situation however they can cause significant anxiety and hinder the ability to function in everyday life. Particular phobias differ from other anxiety disorders in that they are triggered by a single stimulus, instead of multiple stimuli. The feared object or situation may be anything from heights to dogs to flying to injections to crowds. The condition is widespread and occurs more often for women than men, and it tends to start in adolescence or childhood. People who suffer from specific phobias are aware that their fears are irrational but this does not diminish the intensity of their symptoms.

Children who have specific fears typically get over them. However when the fear persists into adulthood, it can anxiety disorders be cured be difficult to treat. Doctors diagnose the disorder by evaluating symptoms and their impact on the way they function in their daily lives. Before determining a phobia, doctors exclude other conditions that have similar symptoms such as agoraphobia or social anxiety disorder. In earlier editions of the DSM, adult patients were required to recognize their fears that were irrational in the diagnostic process. However the 2013 edition says that this requirement is no longer necessary for adults.

There are two kinds of treatment for particular phobias: cognitive therapy and exposure therapy. Cognitive behavioral therapy is focused on changing the way people respond to their fears and teaches them healthier strategies for coping. Exposure-based treatment involves gradual and systematic exposure of the object or situation that is feared. The patient may begin by imagining the object or event. They may then go on to see images of it, stepping into an elevator, holding toys, going to a zoo and looking at real snakes, and then experiencing a busy lift. While this type of therapy is not able to cure a phobia however it can greatly reduce the severity of the symptoms.

Other options for treating certain fears include medication, like antidepressants, anti-anxiety psychotherapy, as well as other medications. People suffering from specific phobias who take these treatments often have better results.