• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People with anxiety disorders have trouble concentrating and can become anxious. They also have a higher risk of depression and some illnesses, such as thyroid problems.

It is normal to feel anxious from time to time for instance, prior to an exam or when moving into a new residence. But if it becomes constant and overwhelming, you may require treatment. Psychotherapy (talk therapy) along with medication, are effective in treating most anxiety disorders.

Generalized Anxiety Disorder

Every person experiences anxiety at times, and this is usually a normal part of responding to stress, whether physical or psychological. When you see a vehicle coming at you fast, your anxiety or fear response can help you stay safe. It triggers the "fight-or-flight" response, which means your heart will beat faster blood flow will increase to your muscles, you'll breathe more heavily and your body is nervous to prepare for a fight or a run. Some people, however, are plagued by excessive worry that is difficult to control. This kind of worry could be harmful in the event that it hinders you from completing your routine and affects relationships, work or school. People with this problem have What Are The Anxiety Disorders is called generalized anxiety disorder (GAD).

GAD affects people from all ages, but it most often starts in childhood or adolescence and continues until adulthood. It is more prevalent among women than in men. People with GAD typically have other psychiatric disorders, such as dysthymia or depression (less severe forms of depression). They are also more likely to abuse drugs and alcohol.

Psychotherapy and medication are usually used to treat anxiety disorders. Psychotherapy or talk therapy can help you manage your symptoms. Finding a therapist that specializes in anxiety disorders may prove beneficial. Cognitive behavioral therapy is the most effective form of psychotherapy for GAD. It teaches you to challenge distorted thinking and to use relaxation techniques.

Treatments for short-term anxiety anxiety disorders are typically treated with medication. There are a variety of antidepressants that can be effective, including escitalopram (Lexapro), duloxetine (Cymbalta) and Venlafaxine (Effexor XR). Discuss with your doctor about these medications prior to beginning treatment.

Social anxiety disorder, also known as social fear, creates extreme anxiety and discomfort when in social situations. You might feel like you're not able to speak in front of others, or that they are looking down at you. Some people with this disorder are so worried that they avoid social situations. Some people with this disorder suffer from selective mutism. This means that they are scared of certain situations, such as eating or speaking in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwanted thoughts, images, or impulses that recur in your mind and cause anxiety or even distress. Compulsions may be behaviors like washing or counting, which you feel compelled to alleviate anxiety or distress caused by an obsession. People suffering from OCD frequently suffer from both obsessions and compulsions which can occupy many hours of their lives and disrupt daily activities like relationships, work and social activities.

Obsessive-compulsive disorder is a problem for men, women and children of all age groups. It can be diagnosed as early as the early years of life, but symptoms are most likely to manifest when you reach puberty or in the early years of adulthood. The reason behind OCD isn't known but it is believed that the activity in certain areas of the brain isn't normal. It could be caused by an imbalance in the chemical serotonin that determines your mood. There's also a strong genetic component. If you or your family members suffer from OCD there's 25% chance that you'll experience it.

People with OCD usually think that their obsessions and compulsions are unreasonable and they are unable to stop them. They are aware they're not right and don't like their compulsions but are forced to act to prevent bad things from occurring or to alleviate the anxiety disorders symptoms their obsessive thinking creates.

While obsessions and compulsions are difficult to overcome, there are numerous treatment options available to aid. The majority of people will benefit from psychological treatment such as cognitive behavior therapy (CBT) or exposure and response prevention therapy. In ERP, your therapist gradually exposes to the objects or situations that trigger your obsessional thoughts, like touching dirty objects, and assists you in restraining yourself from acting in your compulsive behaviors (for instance, washing your hands) in order that your anxiety decreases over time.

Some people with OCD may also be prescribed selective serotonin receptor inhibitors, or SSRIs. These medications increase serotonin levels in the brain. Other forms of psychological treatment include behavioural therapy and mindfulness-based treatments, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you to accept your negative and obsessive thoughts and removes their power over you. Meditation and relaxation techniques can be beneficial in managing stress.

Panic Disorder

Panic disorder (PD) is defined by frequent episodes of intense anxiety or fear that can reach the peak in just minutes. Symptoms include as pounding heart, sweating, trembling chest discomfort, breathlessness and a sense of imminent death, and the feeling that one is experiencing a heart attack. These episodes can happen as a result of traumatic experiences or simply. People with PD also experience constant anxiety over the possibility of panic attacks in the future. They avoid situations in which they think they could trigger an episode.

PD as with other anxiety disorders, can create significant distress and have a negative impact on daily life. Women and men are equally affected, but the disorder is more prevalent among those who have been through a traumatic event. People with a family history or depression or anxiety are more susceptible to it.

Although there is highly effective treatment available, only about 1 out of 4 people who require treatment are treated. The lack of understanding about anxiety disorders, the limited access to mental health services, and the stigma associated with seeking help are all barriers to care.

The symptoms of mild anxiety disorder disorders could be similar to those of other ailments like heart disease or hyperthyroidism. It is therefore important to consult a doctor in order to get an assessment and diagnosis. A licensed mental health professional will recommend specific treatment after determining physical causes.

Although the causes of anxiety disorders aren't completely understood, it is well-known that genetic and environmental factors play a part. Anxiety disorders are often passed on through families, and they tend to manifest at a younger age in people who have a family history of them. There are a variety of risk factors that could lead to anxiety disorders, such as smoking cigarettes or abuse in the childhood years. Certain medications can also trigger anxiety, particularly benzodiazepines such as diazepam or Valium. Antidepressants like SSRIs and tricyclic antidepressants, as well as beta-blockers that treat heart problems can reduce anxiety. Educating yourself about the different kinds of anxiety disorders and learning about treatments can help you manage your symptoms and decrease stress in daily life.

Social anxiety disorder cognitive behavioral therapy Disorder

People suffering from social anxiety disorders are constantly afraid of being in public, or with other people. They fear that they will be ridiculed or rejected and considered a negative judge. They may experience a variety of physical and psychological symptoms that include heartbeats that are rapid as well as sweating and trembling. Their aversion to and fear of social situations can cause problems at work or in relationships. The disorder may cause a variety of psychological disorders, including depression and addiction to substances.

Psychotherapy, such as cognitive behavioral therapy (CBT) is an essential treatment for this condition. This helps the person learn alternative ways of thinking and behavior that can reduce the anxiety. It can also help the person understand that their fears are in proportion to the actual danger in the situation and they are in control of how they react and behave. Exposure therapy, also known as cognitive delivered exposure is a different method of treatment. It involves gradually exposing a person to situations that cause anxiety, with the assistance of a professional in a safe environment.

The use of medications is also to treat social anxiety disorder, though they are not considered a cure. These include antianxiety medications, antidepressants and beta-blockers. They are typically employed in conjunction with psychotherapy.

The research is ongoing to determine the causes behind this condition and identify risk factors. It is known that certain genetic and environmental factors could be responsible for. Certain studies have also demonstrated that people suffering from this condition react more strongly than normal to certain hormones.

It is important to seek treatment for anxiety disorders, as they can have a serious impact on the lives of people. A general practitioner or a mental health professional can diagnose anxiety disorders and suggest treatment. It can be hard to ask best drug for generalized anxiety disorder help and so it's helpful to include a friend or family member in the appointment making procedure or to meet with others in a peer group or support group.

Some anxiety disorders can have a negative effect on your life. They may increase your risk of depression and eating disorders, substance abuse and suicide. If you or someone you know is having thoughts of suicide, you can call the suicide prevention hotline for help.