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You will get the opportunity to interact with other yogis and trainers and to understand more about yogic life. It is a life based on inner peace, honesty, integrity, joy, and simplicity. The Astanga Yoga practice came form the Ancient book called Yoga Korunta. Yoga is a physical, mental, and spiritual practice that originated in ancient India. Will get personal attention or extra class from the yoga trainer to clear if have any unclear yoga concepts. Our classes have a fun and welcoming atmosphere that lets you enjoy the unique beach culture of Goa. Our 200 hour Ashtanga yoga teacher training in Goa course objective is to develop teaching skills and knowledge in all aspects of yoga-yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, Ayurveda, mudras, pranayama, and meditation, along with other traditional and modern yoga methods. This advanced program delves deeper into the study of asanas (poses), pranayama (breathing techniques), meditation, anatomy, philosophy, sequencing, adjustments, and more.

Some of the key techniques promoted are meditation techniques, Yoga Nidra to manage stress and anxiety, and managing one's breathing pattern with effective Pranayama techniques. Decrease negative thoughts and stress and gives ultimate relaxation to your mind and soul. Practicing yoga at such a mesmerizing place will fill your mind and soul with peace and happiness. Goa, India, is a popular destination for yoga teacher training courses due to its serene beaches, spiritual atmosphere, and a thriving yoga community. It offers a serene environment, beautiful beaches, and a relaxed atmosphere, which can enhance your learning and practice experience. It also offers 100 Hour Yoga TTC, 200 Hour Yoga TTC, 300 Hour Yoga TTC in Ashtanga Yoga and Vinyasa Flow alongside Yoga Intensives, Yoga Immersions and Yoga Holidays right on the beach in beautiful Goa. The Vinyasa creates a seamless and dynamic flow, promoting internal heat, detoxification, and increased energy throughout the body. The program often offers specialization options, such as Ashtanga Yoga, Vinyasa Flow, Yin Yoga, or Restorative Yoga. In addition, we also provide gentle, receptive, and intensive Yoga retreats at affordable rates. Many yoga schools and retreat centers in Goa offer Ashtanga Yoga Teacher Training programs. People from all over the world come to our Mahamukti Yoga School to join our amazing yoga teacher training programs.

Our school is located in a peaceful and beautiful place surrounded by Goa’s natural landscapes. Our experts have a great experience in their field and they will suggest the best natural solutions and yoga for slipped disc. It’s located in the beautiful beaches of Goa, what is yoga which creates a peaceful and natural environment for your yoga journey. It is a yoga practice in which you live in a present moment and connect with your inner self. The school’s serene yoga shala overlooks the azure waters of the sea, providing an inspiring backdrop for meditation and asana practice. Mantra Chanting is the essential part of the 200 Hour Ashtanga Yoga Teacher Training Course in Goa. The YTTC program in Goa provides a supportive community that fosters personal growth and self-discovery. These limbs provide a comprehensive framework for spiritual growth and self-realization. It is also a transformative journey of self-discovery and personal growth. You will learn advanced teaching methodologies, sequencing techniques, hands-on adjustments, and how to create meaningful and transformative experiences for your students. An extremely critical topic, our adjustment and alignment lessons focus on teaching you how to adjust in each asana without causing any injuries to your body or your students.

Our teacher trainers will observe your lessons and give valuable feedback at the end of each practicum so you can continually improve your overall teaching quality. Mahamukti Yoga School in Goa is the perfect choice to do a 200 Hour Ashtanga Yoga Teacher Training Course. At Mahamukti yoga school in Goa you will do Ashtanga Yoga teacher training under the guidance of a qualified teacher who can provide appropriate modifications and ensure your safety. Join the 200 Hour Ashtanga Yoga Teacher Training Course in Goa at Mahamukti Yoga School and take a deep dive into the yoga journey. AYM yoga school in Rishikesh has over 150 Reviews on Facebook, Google Review, Yoga Alliance, USA and Trip advisor by our student's liver experience at our yoga ashram in Rishikesh. The combination of the stunning location and comprehensive curriculum makes Mahamukti Yoga School a top pick for anyone who wants to learn and grow in their yoga practice. Joining a reputed school can provide a sense of confidence in the quality of education and training you will receive. Alleviate anxiety, promote mental clarity, and create a greater sense of overall well-being. Regular practice of Ashtanga Yoga can help cultivate a sense of inner calm and clarity.