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Postpartum Depression Symptoms

Many new mothers experience a brief period of despair and sadness after the birth of their baby, called the "baby blues." It is important to speak to your doctor or health care professional about your feelings.

In rare instances, the mother of a newborn may experience something more serious, postpartum psychosis. It can trigger hallucinations, lack of sleep and thoughts of harming herself or her baby. Hospitalization is sometimes required.

1. Feelings of hopelessness or a sense of worthlessness

If you feel hopeless or depressed, you must seek immediate assistance from an expert in mental health. You should also tell your doctor if you are thinking about suicide or are thinking of harming yourself or your child. These are dangerous symptoms that should not be overlooked. These symptoms of depression and anxiety can also be an indication of more severe postpartum depressive disorders, including postpartum schizophrenia.

Antidepressant medications are the most popular treatment for PPD. This will balance the chemicals in your brain that affect mood. Your doctor will suggest the medication that is best for you based on your symptoms and whether or not you're breastfeeding. Talk therapy is also a common treatment. Your doctor may suggest specific therapy methods, such as cognitive behavior therapy or interpersonal therapy. Some support groups aid women suffering from PPD.

Other methods include rest and avoiding unnecessary visitors. It is essential to get enough sleep and sleeping while the baby sleeps can help. Exercise can improve your mood. It can also be helpful to establish a support system of family and friends who can assist you with household chores and childcare.

It's important to remember that feeling depressed doesn't mean that you're a bad mother or that you don't love your baby. It's a normal occurrence that requires treatment. Treatment can help you feel better and give you the energy to take care of your baby. Untreated depression can affect the relationship between a new mother and her baby, and can lead to serious health issues for both the mother and baby. Women of ethnicity are more likely experience more severe postpartum depression than white women, perhaps because they're less likely to seek treatment and get diagnosed.

2. Feelings anger or rage

Rage or anger are not considered to be symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are commonplace in PPD. Anger can be triggered by a variety of causes like rapid changes in hormones, sleep loss and anxieties about becoming a mother. If you're experiencing these emotions it's best to talk with your physician. The doctor may perform a depression screen during your postpartum follow-up.

You can also seek assistance from a therapist or a support group. It's crucial to let other people know how you're feeling to ensure they are able to offer support. Offer help with cleaning, cooking babysitting, running errands and so on. Take advantage of anyone who offers to look after your baby while you nap. Spend time with people who can understand your feelings like family and friends, or newly mothers in a mothers group.

If you're having thoughts of harming yourself or the baby, it's an emergency and you must contact 911 or your healthcare provider now. This is an indication of postpartum psychosis, which is a rare but serious medical condition that can happen with PPD.

Encourage your friend or family member who is suffering from these symptoms to seek medical treatment. Offer to accompany them to their appointment and provide assistance. You can suggest they talk to their healthcare professional, or join an therapist support group. You can also help by offering to take care of the baby, running errands or joining in on outings or playdates. You can also make time to do things that you like, eat a healthy diet and rest as much as you need.

3. Feelings of guilt and feeling unworthy

After childbirth the new moms often feel depression, anxiety, or even fatigue. They might be lonely or angry. These feelings are often referred to as the baby blues. They can last for several days or weeks following the birth. If the symptoms persist for more than two weeks and are worsening or if they interfere with your ability care for the baby or yourself, or if you have thoughts of harming yourself or your baby, then you could be suffering from postpartum young adult depression symptoms. In your postpartum appointment your doctor will assess your condition and recommend you to a mental health specialist if needed. Contact 988 Suicide & Crisis Lifeline if you think of harming your baby or suicide.

It is crucial to remember that it is not your fault if you have PPD, irrespective of what caused it. Many factors could contribute to the development of perinatal depression including hormone changes, sleep issues as well as emotional warning signs of depression and family issues. You are at greater chance of developing depression or anxiety if these issues was present during pregnancy or prior to or if there is an ancestral history.

Certain women are more vulnerable to postpartum depression. This is especially the case if they experience more severe symptoms, such as feelings of worthlessness and hopelessness or thoughts of harming themselves or their baby. These are signs of a more serious problem known as postpartum psychosis and can be very dangerous for both you and your baby. It is a psychiatric emergency that must be treated in the hospital. Call 911 or visit the nearest emergency room. It is important to have a system of support in place. Find family and friends who are willing to help with housework, childcare and running errands.

4. Feelings of despair or a sense of insanity

If the woman's feelings of depression, despair, sadness or despair persist for more than two weeks, they could be a sign of something more serious than the baby blues. They could also indicate a more serious condition known as postpartum psychosis. This is an extremely serious mental illness that can cause delusions, hallucinations and paranoia. Women who experience these symptoms should seek immediate medical attention, either by calling an emergency hotline, seeing their doctor, or by going to the emergency room.

Women with PPD can often feel guilt or shame over the way they are feeling. They may also believe that their emotions are reflective of their new baby or that they are horrible mothers. They have not done anything to cause their depression. It is caused by a mix of hormonal and environmental factors which are out of their control.

PPD can be treated and will usually disappear if you take the proper treatment. This can include psychotherapy - or talk therapy with a psychologist, psychiatrist or a mental health counselorand sometimes, medication. Certain antidepressants are safe for women to take while breastfeeding. Women should also receive as much support and rest as they can during this time. You can ask for help with household chores, family members or a partner, or join a mothers support group. They should also make sure to eat healthy and get plenty of rest and exercise, and visit their doctor regularly for checks and any concerns they may have.

5. Feelings of despair or a sense of inadequacy

It is crucial that a woman who feels hopeless or worthless immediately seeks out a doctor. These signs of sadness could be a sign of postpartum depression, and should not go unnoticed. These feelings can be more severe than baby blues and can keep mothers from taking care of herself or her baby. If depression is not treated, it can become more serious and may even progress into a major depression. It can also affect the bond between mothers and their children as well as the bond within the family.

It's unclear what causes postpartum depression but genetics and other medical issues can increase a woman's chances of developing it. Other risk factors include anxiety during pregnancy, medical issues both during and after the birth and the lack of support from other women. A woman's risk is increased when she has a history of depression.

Most women with postpartum depression improve by taking medication and therapy. Medicine helps to balance the brain's chemicals that affect mood. Your doctor might recommend psychotherapy, such as cognitive behavior therapy, interpersonal therapy or a mother's support group. The therapist can help the new mother be aware of her feelings and how to manage them. Medications for depression may also be recommended, including selective serotonin reuptake inhibitors (SSRIs) like sertraline (Zoloft(r)) or the fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). Brexanolone, also known as Zulresso(r) is a newer drug that is administered via IV over two and a half days in a hospital. It starts working immediately. It is safe to take when breastfeeding.

It's normal for a mom to feel depressed or sad after the birth of her child. However, if these feelings persist or worsen it is important to talk to an expert. It's particularly important to consult an obstetrician in the event that a mother is contemplating of hurting her child or herself, which are signs of being depressed of more serious depression, also known as postpartum psychosis, a very rare condition.