• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Adult ADHD Treatment

Most adults with ADHD get better through a combination of medication and behavior strategies, lifestyle changes and counseling. Doctors will consider a person's health history and whether other medical conditions, such as anxiety or depression, might be contributing to the symptoms.

The stimulants are often the first medications that is tried. Other medications include atomoxetine an anti-stimulant (Strattera) and a few antidepressants.

Medication

Adults with ADHD are usually treated first with stimulant drugs. These drugs help adjust the levels of two chemical messengers in your brain that regulate the ability to focus. These are dopamine and norepinephrine. Stimulants work by increasing the amount of norepinephrine present in your brain, which improves concentration. They also decrease the brain's natural inclination for dopamine to be absorbed, which reduces hyperactivity.

Medications can improve your symptoms and enable you to function more effectively at work, school or in other areas of your life. However, they aren't going to solve all of your issues. They can result in side effects like weight loss, irritability, or difficulty sleeping. Talk to your doctor about the possible adverse effects of any medication that you are prescribed.

Both stimulants and nonstimulants can be used to treat ADHD among adults. Your doctor will decide the best dosage and medicine for you based on symptoms and health history as well as your specific situation. Certain people do not respond to stimulant medications while others might not experience any reaction at all.

There are three types of ADHD medications: immediate-release, extended-release and atomoxetine. Instant-release medications are used when needed and usually peak within 30 to 60 minutes after consumption and then fade away quickly. Extended-release medicines can last for up to 16 hour and are administered once a day. They help with managing symptoms. Often, people who are taking extended-release ADHD medications supplement them with an immediate-release dose in the late afternoon or evening.

Atomoxetine is the first non-stimulant approved to treat ADHD in adults. It works by limiting certain chemical substances that control mood and attention in the brain. It is a longer-lasting and sustained release medication than other ADHD drugs, like Bupropion (Wellbutrin) which is a stimulant that increases norepinephrine and dopamine, within your brain.

Your doctor might prescribe guanfacine, clonidine or other medications which regulate the part of the brain that regulates your attention. These medications can be beneficial for people with ADHD and anxiety, as well as tics. These are referred to as cholinergic agents. They are only available on prescription from your doctor or psychiatrist.

Therapy

Therapy is often included in the treatment of ADHD, along with medication. Therapy sessions can assist you and your family understand how your ADHD affects your life and relationships. It can also help you learn coping skills and strategies to manage your ADHD symptoms.

For instance Therapists can teach you organizational techniques to help you stay on top of tasks and maintain control over your surroundings. A therapist can help you learn the art of problem-solving and conflict resolution as well as strategies to improve concentration and focus. You can learn breathing exercises, yoga, meditation or other techniques for relaxation to help you settle down and improve your mood. This is also known as biofeedback and hypnotherapy.

A therapist can assist you to come up with strategies to deal with the behavioral and emotional issues common in adults with ADHD. A therapist could offer, for instance, cognitive behavioral therapy, which is a talking therapy that teaches how your beliefs and thoughts influence your behavior and feelings. CBT is especially effective for treating executive functioning issues that are associated with ADHD issues, like trouble organizing, planning and time management.

Another alternative is dialectical behavior therapy (DBT) which can help you to change the way you react to difficult emotions. DBT includes mindfulness, which teaches how to observe your thoughts without judgement and regulate your emotions which assists you in managing difficult emotions, as well as the development of interpersonal skills. It is a great option for people suffering from comorbid disorders, such as depression and anxiety disorders.

It's important to remember that when you first begin taking medicine, it takes a while for your body to adapt to the new medication. You may experience problems at work and home until you have developed the skills to cope with symptoms. In the meantime, consider implementing small changes in your lifestyle to help you manage.

Ask your professor or boss for accommodations if you are unorganized and impulsive. This will help you succeed in class. You can also ask your friends and family to accommodate your ADHD. You might also want to consider marriage counseling or family therapy that can help you and your loved ones to communicate more effectively and appreciate each other's challenges.

Education

For adults, psychosocial treatments can help reduce symptoms and improve the functioning. These treatments can comprise a range of treatments and are available in-person or online. They can also be combined with medications to get the best results.

One of the first steps in treating adhd without medication ADHD is to receive an assessment. A qualified mental health professional uses scales and a semistructured interview to gather information on the individual's issues. They can then make an accurate diagnosis and formulate an appropriate treatment plan.

Talk therapy can help people with ADHD manage their problems and build skills to cope with these issues. Some of these treatments include psychoeducation, which helps to educate patients about their condition and how it impacts their work, school and relationships. Other therapies are aimed at improving the ability to manage emotions and organizational skills. Cognitive behavioral therapy assists people overcome negative beliefs and behavior that may be holding them back.

Therapy for families and marriage can help to address the issues ADHD can bring to personal and professional relationships. It can teach couples and families how to communicate more effectively and recognize patterns that can lead to conflict. It can also assist in identifying ways to improve communication and help create a positive outlook on the future.

Behavioral therapy can help adults suffering from ADHD boost their self-esteem and develop a more realistic attitude about their abilities. It can also help them to manage their time and finances more effectively and improve their organizational skills, manage impulsive behavior and become better in managing anger and stress. These skills can be taught either in a group setting or through a therapist.

Mindfulness, or meditation training is also a useful form of therapy for adults suffering from ADHD. It can help people gain control over their lives by teaching them to pay attention to the present moment and become more aware. It can be practiced in a group or in a therapy session with a therapist and can be used in combination with other treatment methods, including CBT and mindfulness-based cognitive therapy.

Other treatment options for ADHD for adults include cognitive-behavioral and interpersonal therapy. These treatments focus on improving interpersonal skills. Some people with ADHD are also turning to complementary methods of health, like diet and supplements to treat their symptoms. These strategies have not been scientifically proven to aid in improve ADHD however, certain people find them beneficial.

Support

As an adult suffering from ADHD, you might be overwhelmed by the challenges you face. When your ADHD symptoms become more severe, everything from managing relationships to paying bills and completing deadlines can be a challenge. The symptoms can also impact your self-esteem and make it difficult to comprehend why you behave in the way you do. You should seek treatment in order to overcome your issues and live an active lifestyle.

Medications are effective for many adults with ADHD however they do not address all symptoms or improve your quality of life. That's why it's important to take a mix of therapy and medication as part of your adult treatment for adhd.

Therapy can teach you how to manage your ADHD symptoms, and help you develop strategies to cope. It can teach you how to manage your emotions, and also your relationships. Relaxation techniques can also aid in reducing stress and improve your focus. It is also essential to receive help from your family and friends. Talk therapy can help you understand how to communicate better and deal with anger and impulsive behavior.

There are a variety of talk therapy. They include cognitive behavioral therapy (CBT), metacognitive and interpersonal therapy. CBT is an evidence-based approach that helps you change negative thoughts and patterns of thought and develop better strategies for coping. Metacognitive therapy assists you in improving your organizational skills as well as time management and planning. It can also help resolve mental distortions that can lead to an unhappy mood and a feeling of limited choices.

A recent study of a cognitive rehabilitation program revealed that the program offered small-sized group therapy sessions and coaching, as well as exercises. This improved the quality of life, and decreased symptoms (Stevenson and al 2002). This type of therapy is typically more affordable than individual psychotherapy. This type of therapy permits you to have sessions with others who are experiencing similar issues which can be beneficial.

There are numerous online resources to help find an adult adhd therapist, or a support group. Some of these offer virtual sessions through video chat or chatrooms as well as local meetings. These services are increasing in popularity and research is ongoing to determine their effectiveness.