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Why It's Important to Find a Treadmill That Folds Up

A treadmill can help you meet your goals, whether you're training for a race or simply want to get in a quick workout. It's crucial to find one that folds up to make space.

To fold up a treadmill, first move the deck toward the display. Then, carefully close the latch knob to secure it.

Compact Design

Foldable treadmills are compact enough to fit under a bed or in a closet when not in use, however they still offer plenty of running space. They're typically less expensive than non-folding treadmills, and can help you stay active even when the weather is bad or you have a busy schedule.

Think about your fitness goals and how you intend to utilize the treadmill. Certain models are made to be used for walking only, while others can support light jogging or even short runs. If you're interested in training that involves running or faster speeds, you should verify the treadmill's speed range as well as motor size before making a purchase.

Non-folding treadmills are generally much heavier, which helps them stay stable even at speeds of high. But folding treadmills also come with a design that could make them less durable particularly when they are used by runners who are pushing themselves to the limits. Look for a folding treadmill with safety features such as an emergency stop button to ensure you can easily shut it down should you lose control.

If you want to purchase a folding treadmill that's safe for runner pick one with a powerful motor as well as a large deck size. A 2.5 horsepower motor is sufficient for casual joggers and sprinters. For serious runners should look for a motor with at minimum 3.5 horsepower to ensure they are able to run at high speeds comfortably. Additionally, you should look for a treadmill that includes built-in cushioning to lessen the impact on your knees, so you can train for longer periods of time without worrying about injury.

Convenient Storage

If you live in a tiny space, you must be able of folding your treadmill when not being used. Most folding treadmills feature wheels and can easily be removed from the area the area where you exercise to make room for other activities, such as when the kids come home from school or you have guests coming over later. Non-folding treadmills require more space, as they are designed to be permanent fixtures.

While many folding treadmills are made for smaller spaces, they don't compromise on features or performance. The NordicTrack Commercial 1750 treadmill, for example, folds up quickly with the help of a patented EasyLift mechanism. It also has a 3.5 CHP motor and has an incline of 15% and 3 percent decline to help increase your fitness.

Sunny Health & Fitness also provides the SF-T7632, which is a folding treadmill. This treadmill is easy to store in a cupboard or under a desk, and still has an extremely comfortable running surface. Its small size and sturdy design makes it an excellent option for those who are interested in getting some light exercise at work or while watching television.

If you are considering buying a folding treadmill, make sure to read the product description so that you learn how it is folded and stored. You should also look at the frame weight and dimensions along with other transport features such as wheels for transportation and carry handles that are built-in.

Travelle Gaines, a personal trainer at Blocks Nutrition in Los Angeles, says to PEOPLE that one of the biggest barriers to staying active is a lack of time, which makes a folding treadmill ideal for busy people. She says a folding treadmill allows people to run before or after work, or during lunch.

Simple to Operate

The best folding treadmills are easy to use, whether you're making use of them for a quick run or for a home workout. Victoria Brady, ACE-CPT and fitness brand Fyt, recommends looking for a treadmill with intuitive controls, such as buttons for speed or incline, as well as touchscreen programming. If you plan to power walk and run, choose a motor that has between 2.0-2.5 horsepower. If you're an avid athlete, select an engine that supports running routines.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' instructor in-house. She says that a good foldable treadmill will also come with wheels that make it easier to move. It's easier to get onto and off a treadmill that has wheels. You don't have to worry about moving the treadmill by yourself.

It is also recommended to look for models with additional features such as ports for USB cables, headphone jacks and a device holder. The Echelon Auto-Fold Connected Treadmill, for instance, comes with a bright and crisp display that displays a variety of motivational statistics and allows you to connect to fitness apps and track your heart rate, among other things.

Other features to look for include an safety clip that prevents the treadmill from operating in the event that someone falls on it while it's being used and the deck automatically folds to a 45-degree angle when you lift it from the bottom of the treadmill. Also consider a model with gas shocks, which allows the deck to lower gradually and gently instead of slamming onto the ground (like certain models do without this technology). Make sure your treadmill is in compliance with local safety standards.

Safety

When you are choosing a treadmill that folds be sure to check for safety features. Most folding treadmills have the safety lock that holds the deck in place when it is in storage mode. This feature protects the deck from being released accidentally when the machine is utilized. It can also help keep children from being around the machine.

A power cord lock is a second important security feature. This will ensure that the treadmill has been turned off and is away from reach at the end of every workout. This is crucial, particularly in the case of children who may be enticed to play with the cords or turn on the treadmill. If the treadmill isn't properly locked and shut off after every use it might be able to be turned on accidentally. Children may pull the cord, causing it to accelerate.

Also, make sure that the treadmill is placed away from objects such as drapes or curtains that could accidentally hang close to the treadmill when you are using it. This can create a trip hazard and increase the risk of sustaining injuries. It is also recommended that you run on a treadmill wearing the correct shoes. This will reduce the risk of falling and tripping over objects in your home and also help you keep a steady pace when running or walking on the treadmill.

It is also a good idea to make sure that the treadmill is folded and secured before leaving it in public spaces such as gyms or schools. This will help to minimize the risk of injury to students or other patrons who might not be used to the operation of a treadmill and/or the noise level of one in a noisy setting.

Stability

Folding treadmills have a lower center of gravity than non-folding models which makes them more stable. This means that it is less likely to tip over and hurt you if you step off the treadmill or lean too far back. It also takes up less space, which can be crucial if you live in an apartment that is small or confined home. A treadmill that folds up can be a lot easier to transport. This is a great benefit if you want to take your treadmill for workout or business trips. In addition, it's a good idea to look for a folding treadmill that has a built-in transport wheels and carry handle to make the process of moving it around easier.

It is crucial to think about the speed range and incline feature when choosing a folding treadmill. If you intend to run on the treadmill, a maximum speed of about 7.5 milliseconds is likely to suffice. If you are an athlete who competes you might require a motor with more speed.

In addition, you should ensure that the treadmill is simple to fold and unfold. Certain models require two people to collapse while others can be folded easily by one person. The instructions for folding the top treadmills should be clear. It is also essential to follow the guidelines of the manufacturer for regular maintenance and cleaning the unit.

Some treadmills that fold flat treadmill are simple to store and use however others are difficult to operate. Always read the instruction manual to be aware of the way the machine functions. Then, you should try it out before deciding if it is the best choice for your fitness needs.